What Does the Bible Say About Stress?

Dec 30,2024 00:00

What Does the Bible Say About Stress?

The Bible acknowledges the pressures and challenges of life, but it also provides comfort and encouragement for handling stress. The Bible encourages believers to cast their cares on God and trust in His provision and peace, rather than allowing stress to overwhelm them.

Trusting in God’s Provision

In Matthew 6:34, Jesus teaches, "Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself." Jesus encourages believers to trust God with their worries about the future, focusing on His provision and care.

God’s Peace in Times of Trouble

In Philippians 4:6-7, Paul urges believers to bring their anxieties to God in prayer, saying, "And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus." God promises peace that transcends circumstances, helping to ease stress and anxiety.

Why This Matters

Stress is a natural part of life, but the Bible calls believers to trust in God’s care, seek His peace, and rely on His strength during challenging times. God offers comfort and help to navigate stress and anxiety.

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