The exhortation to “be angry, and sin not” addresses a common human emotion with profound spiritual wisdom. Paul acknowledges that anger, in itself, is not inherently sinful; it is a natural response to injustice, wrongdoing, or frustration. However, he warns believers to manage their anger carefully, ensuring it does not lead them into sin. Uncontrolled anger can fester, turning into resentment, bitterness, and even hatred. By advising believers not to “let the sun go down upon your wrath,” Paul emphasizes the importance of resolving anger quickly and not allowing it to take root. Holding onto anger overnight, so to speak, often allows it to grow into something far more damaging, affecting not only the individual but also those around them. For believers, this verse teaches that while anger may arise, it must be dealt with in a way that honors God—through forgiveness, reconciliation, or constructive action. Addressing anger promptly and healthily prevents it from becoming a foothold for the enemy to sow discord and division among God’s people. This counsel encourages believers to practice humility and patience, to seek peace rather than revenge, and to let love guide their responses to conflict. In a world where anger often leads to violence, estrangement, and broken relationships, this wisdom offers a path to healing and unity. By choosing to let go of anger and replace it with understanding and compassion, believers reflect God’s grace and contribute to a community marked by harmony and love. This approach not only brings peace to relationships but also frees the believer from the spiritual and emotional burden that unresolved anger creates. Paul’s words remind us that, as followers of Christ, we are called to rise above our emotions, allowing God’s Spirit to transform our responses in ways that bring about His righteousness and peace.